Kookie’s Dance Den does not cater to "Professional Dancers". Classes cater to everyday women JUST LIKE YOU, YES YOU! Don’t let videos scare you, that’s just marketing gal! We have women over 50, under 50, Skinny, thick, Extra Thick, Newbies, experienced slayers, Loud & Krazy, SUPER SHY, Big butts and small butts! Everyone comes, So what are you waiting on?! You are welcome here! #Judgementfreezone. People often say "I can’t dance". Well, dancing is like riding a bike or cooking, if you stay consistent and try it more than once, YOU WILL LEARN IT! Dancing releases stress, it's a wonderful workout and its a skill that will build your confidence, keep you in shape and simply put a smile on your face or a laugh dealing with KOOKIE KRAZY A**! View videos & register below!
Kookie’s Dance Den also offers (Not videotaped below):
Lap Dance, Stretching & Flexibility classes (Unwind & Flexiblity on the D), Fitness classes + MORE
& we always have lively themed events monthly!
“Sensual Movement” formerly known as “Tease Me™” is Sensual, Sexy & Shoeless! Dress sexy and wear fishnets! This class is designed to help you connect with your body and embrace your sensual side through fluid and expressive movements.
Beginners Level: Enjoy easier seductive choreography & build the technique. Gain self esteem, find your rhythm & learn how to dance in this class! No experience required, register now!
Intermediate level: designed to do everything beginners level describes PLUS higher leveled choreography, a slightly faster teaching pace, and more floorwork and tricks.
https://youtu.be/PaDV3JHecfE?si=gArZVV3C9qLgnbPU
Advanced level aka “Intimate Nights”: designed to combine all the skills you learned in (Beg+Int. levels) & have a good time. ‘Intimate nights’ is the highest level of seduction. The choreo is taught at a faster pace, there are more tricks, deeper connections to the music and we are catching beats that will make anyone watching go, wowwwww! You don't need to be super flexible or scared of this class, just open minded & prepared to go to the next level with your fluidity & dance techniques.
Where my beginner twerkers at? This class is designed for you to learn how to twerk, learn chicago-juke style twerking, get a good sweat in, build your body confidence and tone that body. In this class you learn choreography meant for a first timer.
The vibes of this class are UNMATCHED. You will have a hype teacher and hype classmates! Don't know how to shake a tailfeather? Let us teach you. Issa judgment-free zone! View our FAQ for dress code.
Hollyhood - Feminine Hip-hop anyone? This class is beyond exciting, beyond enjoyable and flat out LIT! It's like learning choreo to be on stage behind your favorite artist. It's a mix of hip-hop, some twerk moves thrown in & HIGH ENERGY. Learn choreo at an intermediate level. It's not beginners & it's not advanced. This class is right in the middle. So if you don't want to be sexy, but want to DANCE & don't mind a few twerk moves, this is your class!
Whiplash™ is Fierce, Fun and Fiesty! Just be ready to dance wit a long leather whip….. Dress sexy & be ready to feel dominate! This class is ONE OF A KIND, created by and only offered through “ Kookie’s Dance Den” Brand!
Sinful Stilettos- It’s all in the heels! Strut your stuff, embrace the challenge, and master sultry moves with confidence. Tempo could be fast or slow—elevate your style, and slay every step.
The class to dance like a “STRIPPERRRR” YAAASSS! IT’S RATCHET, NASTY AND SOOOOO FUN. DO NOT WEAR ANY SHOES to this class, this is NOT a pole class, but trust us you’re gonna feel like a stripper and it’s super fun. This class puts you in a fantasy world!
Zumba Dance Fitness - Move your body to the vibes of Salsa, Merengue, Reggaeton, Afrobeats and much more:) I'm a huge fan of putting your own flava to the music! Don't stress about moving like I move.. JUST SHAKE SUM and the rest will flow.
CIRCL Mobility - This class will help nuture the body by restoring balance, enhancing joint mobility, and increasing muscle recovery. CIRCL Mobility emphasizes full body wellness through integrated training for health, longevity, and vitality! Bring Yoga Mat.
Menage A Fit - A fitness 3-some you would surely be down for! Enjoy 20 minutes of dance cardio, 20 minutes of strength training + 20 minutes of core work. Super dope playlist to take you back in time and get you hype! Bring Yoga Mat!
Xtreme Hip Hop Step w/ KNOAH J!-
A traditional step class set to new and old school hip hop and r&b music. This class does utilize a step board but it is not mandatory. (Dress: fitness wear & gymshoes)